Group fitness instructor and personal trainer

“All the world’s a stage” is the most accurate phrase to summarize Sarah’s impassioned journey into a life of fitness. With a background and Bachelor’s degree in performing arts, Sarah’s life on the stage has brought her to her proudest role yet; as a group fitness instructor and personal trainer. In Sarah’s camps there’s guaranteed to be plenty of laughs, sweat, cheering, and the occasional swear word.

When she’s not navigating both new and seasoned athletes through AMRAPs and EMOMs, you can find Sarah throwing it down in the kitchen, cooking nutrient dense meals that pack as much of a punch as her programming. Sarah will be teaching strength and conditioning as part of our online program and is available for booking for 1 on 1 personal training in-person or online.

Online classes: